Excel is most commonly used for business purposes, but Excel is also very popular among consumers. People use it for everything from tracking their personal finances to logging their DVD collection. A Microsoft Excel course for home users can enhance their knowledge and open up new ways to use it in managing their lives. Let’s use Microsoft Excel as an example. It is difficult to stick to a healthy lifestyle at first. You have to change your bad habits. Motivating yourself requires results. One way to get those results is by tracking weight loss. It is easy to track weight loss. Enter the data into Excel each day by weighing yourself. Of course, you could do this with pencil and paper, but Excel lets you do something with the data. Using techniques from a Microsoft Excel course, you can create a moving average which makes it easier to see the trend. A simple graph allows you to see the weight change over time. Go to the following site, if you are looking for additional information concerning excel cursos.
Add to this other statistics, such as daily loss and Body Mass Index. You will notice seasonal trends over time. Techniques from advanced Microsoft Excel courses let you add VBA scripts to make data entry easier. You might want to add another sheet to your Excel workbook, where you can keep a log of all meals. You record what you eat at each meal and then enter that information into an Excel sheet. Using lookup formulas, add columns to tally your calorie intake for each day. The sheet could also be used to create a food database. This way, instead of trying to remember the calories in a grilled chicken breast’s meat, it can find it and then enter it for you. Some people prefer to include more information, such as grams of fat, cholesterol, and nutrition information. It’s nice to have more detail, but it can make it difficult. The beauty of a self-created application like this is you can make it whatever you want. Some people track exercise.
Runners might love to track their time and distance. The records of weight lifters include different exercises, weights set, and reps. You can even start small by wearing a pedometer or tracking how many steps you have taken each day to inspire you. A spreadsheet like this is the best way to be able to use it all the time. Some keep it in their pockets on a thumb drive. Others keep it in their pocket or use their PDA to track. Make sure you keep your application up-to-date. Don’t stress about the rest. Keep only the most important information in mind. Microsoft Excel can be used to enhance your everyday life in many different ways. From managing birthdays to keeping track of receipts, to managing stock performance, to tracking your personal health record, Excel can be a powerful tool for helping you organize your life!